Publication details
Regenerace a výživa ve sportu
| Title in English | Regeneration and nutrition in sport |
|---|---|
| Authors | |
| Year of publication | 2013 |
| MU Faculty or unit | |
| Citation | |
| Description | The study material is considered as essential learning tool for bachelors study programmes regeneration and nutrition in sport and Physical education and sport. In the first two chapters the study material tries to briefly and clearly explain the relationships between the exercise load, fatigue and recovery. Following chapters are focused on particular regeneration forms and strategies. It is assumed that students will be able to understand the importance of regeneration processes in the training praxes. The acquired scientific information is considered to be of importance both in the work with elite athletes and in the field of recreational sport. |
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