Publication details
Vliv pohybových aktivit na snižování stresu ve škole
| Title in English | THE EFFECT OF PHYSICAL ACTIVITIES ON THE DECREASING OF STRESS LEVEL IN SCHOOL. |
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| Authors | |
| Year of publication | 2016 |
| Type | Article in Periodical |
| Magazine / Source | Zdravotnícke listy |
| MU Faculty or unit | |
| Citation | |
| Web | ĆASOPIS JE INDEXOVANÝ A JE ZAŘAZEN DO CITAČNÍ DATABÁZE CIBAMED |
| Field | Sport and leisure time activities |
| Keywords | Children. Stress. Movement. Health. Positive approaches |
| Description | Following the research goal of the School and health 21 that took place at Faculty of Education in the years 2007 to 2012, we continued to investigate stress in schools. We found out that the stress level in school is increased not only in teachers, but especially in children. Closer analysis indicates that sport and physical activity have positive effect on stress level in children and may even contribute to its reduction. Movement and sport therefore belong to the elements of the quality of life in school and to the basic prevention leading to health and better lifestyle. Our research focuses not only on the effect of the sport on the decrease of stress, but also on the positive approaches in school that also can decrease stress level. |