Publication details
Sportovní výživa jako vědecká disciplína
| Title in English | Sports nutrition as a scientific discipline |
|---|---|
| Authors | |
| Year of publication | 2018 |
| Type | Monograph |
| Citation | |
| Description | The book synthesizes scientific knowledge from the field of sports nutrition. The book is divided into three parts. The first part presents sports nutrition as a scientific discipline. The second part analyzes new knowledge from the field of sporting needs, the role of proteins, carbohydrates, and hydration in a sport. The third part introduces the principles of so-called periodized sports nutrition with application in endurance sport. The book assumes the basic orientation of the reader in the issues of sports training, exercise physiology, and human nutrition. |