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The comparison of flexibility in the Czech population aged 18-59 years

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HRAZDÍRA Eduard GRASGRUBER Pavel KALINA Tomáš

Rok publikování 2013
Druh Článek v odborném periodiku
Časopis / Zdroj Journal of Human Sport and Exercise
Fakulta / Pracoviště MU

Fakulta sportovních studií

Citace
Doi http://dx.doi.org/10.4100/jhse.2012.8.Proc2.16
Obor Sport a aktivity volného času
Klíčová slova FLEXIBILITY TESTING; SIT AND REACH; MOVEMENT ACTIVITY
Popis The values of isometric strength were obtained using a sit and reach test (measuring of maximal reach in sit). In comparison with previous standards of sit-and-rech test are our results higher than average. Higher level of flexibility reach women, sporting people and younger age. The most decreasing flexibility was described among young men. The reached results are affected by body characteristics, mainly by obesity degrese and waist-to-hit ratio.
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