Publication details
Jak zvládat stres a udržet si duševní pohodu
| Title in English | How to cope with stress and maintain wellbeing |
|---|---|
| Authors | |
| Year of publication | 2014 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | The lecture was devoted to the topic of stress management and maintaining well-being. The basic concepts of stress and coping strategies were presented. The practical recommendations to foster resilience and to promote mental health were also suggested. |