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Spirální stabilizace
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Year of publication | 2018 |
Citation | |
Description | This publication deals with Spiral Stabilization by MUDr. Richard Smíšek. It is a compensatory exercise that focuses on the treatment and prevention of back pain and other problems of the locomotor system. The aim of this work is to elucidate the theoretical basis of this method, but mainly to present a comprehensive methodical guideline for guiding group exercises. |