Publication details
Resilience and well-being: Build skills to cope with stress more efficiently
| Authors | |
|---|---|
| Year of publication | 2021 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | This webinar provided PhD students with useful information and tools for successful coping with stress, fostering psychological resilience and increasing their well-being. The content of the webinar stemmed from research and evidences from the scientific fields of health psychology and positive psychology, which can be applied in contexts such as education, work, and everyday life. |