Publication details
Radost v duši tělu sluší: Seminář o metodách duševní hygieny na podporu zdraví a odolnosti
| Title in English | Joy in the soul suits the body: Seminar on methods of mental hygiene to promote health and resilience |
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| Authors | |
| Year of publication | 2022 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | At the seminar, the participants will learn interesting facts about how mental well-being affects our health, but they will also try verified and effective mental hygiene methods that can help them cope with stress, relieve tension, improve mood, and restore internal resources that strengthen the mental and physical health. |