Publication details
Jak být zdravý v době eHealth technologií: praktický průvodce rozvojem životní spokojenosti
| Title in English | How to Stay Healthy in the Age of eHealth Technologies: A Practical Guide to Enhancing Life Satisfaction |
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| Authors | |
| Year of publication | 2025 |
| Type | Requested lectures |
| MU Faculty or unit | |
| Citation | |
| Description | Do you ever feel overwhelmed? Weight loss apps, step counters, hydration trackers, or regular meditation – just five minutes with one, ten minutes with another, and our health would be perfect. Just download an app and you're halfway there. Or are you? It’s similar to buying a motivational book and shelving it – a great start, but without real change. As healthcare professionals, we should not only take care of our own health but also inspire our patients. However, how do we not get lost in the flood of digital solutions and avoid burdening ourselves with additional tasks that add to the already demanding daily care of others? Let’s stop and view eHealth differently. Not as a panacea, but as a part of the complex mosaic of health care – a tool that can support both us and our patients if used correctly. |