Publication details
BIORYTMY A ZDRAVÍ PRO 21. STOLETÍ
| Title in English | BIORHYTHMS AND HEALTH FOR THE 21th CENTURY |
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| Authors | |
| Year of publication | 2008 |
| Type | Article in Proceedings |
| Conference | Přehled anotací 4. Mezinárodní konference ŠKOLA A ZDRAVÍ 21. 36. Mezinárodní konference pro podporu zdraví dětí a mládeže - pořádáno v máci výzkumného záměru MSM0021622421 |
| MU Faculty or unit | |
| Citation | |
| Field | Physiology |
| Keywords | biorhythms - living systems adaptation - the circadian biorhythm - health - pedagogical praktice - teachers - students. |
| Description | Biorhythms are a part of the living systems essential atributes. They originated as a mark of living systems adaptation to cycling changes of environment that surrounds them. Biorhythms help organism with surviving in cycling environment without damage. There is a wide range of biorhythms in the human body. The most important and the most accented biorhythm in the human body is the circadian rhythm. For this biorhythm, there exists a mechanism called the central biological clock in the human body. The clock is controled by cyclical, alternating start of function and relaxation of every system in our body in the 24 hours period. The circadian biorhythm guarantees that every part of our body gradually in appropriate time rest (regenerate) and then, again in an appropriate time, starts working. Not respecting of biorhythms existence means a body power drop, or even a serious damage of our physical and mental health. |
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