Publication details

Rozvojový projekt-nový předmět SM systém

Title in English Developing Project - New Course SM System
Authors

VEČEŘOVÁ Věra SVOBODOVÁ Zora

Year of publication 2008
Type Article in Proceedings
Conference In Sport a kvalita života 2008. Brno : MU
MU Faculty or unit

Faculty of Sports Studies

Citation
Field Sport and leisure time activities
Keywords Regeneration; correct posture; muscular disbalances
Description The goal of the developing project is to introduce a new course - the SM System course whose focus and content face an increasing need of the students at Masaryk University to attend the courses specialized in regeneration and strengthening of the area around the spinal cord. SM System exercise helps to establish and maintain the correct posture, to remove muscular disbalances and to build flabby muscles.

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