Publication details

Respektujme biorytmy

Title in English Respecting biorhythm
Authors

HAVELKOVÁ Marie

Year of publication 2010
MU Faculty or unit

Faculty of Education

Citation
Description Biorhytm is one of the basic aspects of living organisms. Its origin is in connection with changes of environment and adaptation of living organisms on it. Biorhytm helps to survive without damages in a variable enviroment. There is a wide range of biorhytms in the human body.The most important and the most accented biorhytm in the human organism is circadian rhythm. In a human body exists mechanism for this biorhytm, which is called central biological clock. This biological clock control the cycle of function and relaxation of human body systems during 24 hours a day. The circadian biorhythm guarantees that every part of our body gradually in appropriate time regenerates and then, again in an appropriate time, starts working. Not respecting of biorhythms existence means a body power drop or even a serious damage of our physical and mental health.
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