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Publication details
Mean of over (supra) maximal running speed in sprinter training
Authors | |
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Year of publication | 2011 |
Type | Appeared in Conference without Proceedings |
MU Faculty or unit | |
Citation | |
Description | Authors present results of long-term research aimed at the maximal running speed development with use of the supra-maximal speed means. They succeeded to establish the optimal pulling force (20 – 40 N) that enables to reach 105 – 108 % of the maximal running speed. In this speed the kinematical parameters between maximal and supra-maximal speed do not differ considerably and this secures their optimal transfer into competition activity. |