Publication details
Jak můžeme ovlivnit kvalitu našeho spánku a jak ovlivňuje kvalitní spánek nás?
| Title in English | How can we influence the quality of our sleep and how does quality sleep affect us? |
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| Authors | |
| Year of publication | 2023 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | The webinar focuses on the topic of sleep quality. Specifically, why do we need quality sleep, what affects quality sleep and, conversely, what can affect sleep quality. It will include options that we can use to support quality sleep. |